Upcoming events

Pause, breathe and reset. This monthly meditation and yoga nidra session with Yvette supports deep relaxation, helping to ease stress, calm the mind and reconnect you with a sense of inner stillness.

Step away from the noise and settle into stillness. This gentle sound ceremony uses crystal singing bowls, chimes and layered overtones to support deep relaxation, helping you release tension and restore a sense of calm and inner peace.

A welcoming introduction to the practice of Usui Reiki. Through attunements, guided practice and supportive teaching, you will learn the foundations of Reiki, deepen your energetic awareness and gain tools for self-healing and mindful living.

Take time out to rest, recharge and switch off. This deeply restorative Reiki and sound healing session with Jess supports the nervous system, helping you soften, release and rebalance.

A gentle afternoon of homeopathy, hypnotherapy, Reiki and essential oil blending, designed to support relaxation, wellbeing and inner balance. Slow down, reconnect and enjoy a range of restorative practices in a warm and welcoming environment.

Come breathe, move, and connect with like-minded friends on the mat, soak up the energy of the space… and most likely join us for coffee and brunch afterwards.

A longer journey into practice, philosophy and wellbeing with Yvette and Donna.

Step beyond the familiar rhythm of the Primary Series and begin to explore the Second Series in a way that feels steady, accessible and supportive.

Step away from the noise and settle into stillness. This gentle sound ceremony uses crystal singing bowls, chimes and layered overtones to support deep relaxation, helping you release tension and restore a sense of calm and inner peace.

A heart-opening journey of cacao, crystal sound and inner connection

Pause, breathe and reset. This monthly meditation and yoga nidra session with Yvette supports deep relaxation, helping to ease stress, calm the mind and reconnect you with a sense of inner stillness.

Come breathe, move, and connect with like-minded friends on the mat, soak up the energy of the space… and most likely join us for coffee and brunch afterwards.

Come breathe, move, and connect with like-minded friends on the mat, soak up the energy of the space… and most likely join us for coffee and brunch afterwards.

Step away from the noise and settle into stillness. This gentle sound ceremony uses crystal singing bowls, chimes and layered overtones to support deep relaxation, helping you release tension and restore a sense of calm and inner peace.

Join us for a beautiful Saturday morning / afternoon designed to help you slow down, move your body, nourish your mind and connect with some wonderful women!

Sink into stillness and let the sound carry you. This immersive gong bath with Craig uses powerful vibrations to support deep relaxation, helping you shift into meditative states and restore balance in mind and body.

Come breathe, move, and connect with like-minded friends on the mat, soak up the energy of the space… and most likely join us for coffee and brunch afterwards.

Step away from the noise and settle into stillness. This gentle sound ceremony uses crystal singing bowls, chimes and layered overtones to support deep relaxation, helping you release tension and restore a sense of calm and inner peace.

Pause, breathe and reset. This monthly meditation and yoga nidra session with Yvette supports deep relaxation, helping to ease stress, calm the mind and reconnect you with a sense of inner stillness.

Sink into stillness and let the sound carry you. This immersive gong bath with Craig uses powerful vibrations to support deep relaxation, helping you shift into meditative states and restore balance in mind and body.

Come breathe, move, and connect with like-minded friends on the mat, soak up the energy of the space… and most likely join us for coffee and brunch afterwards.

Step away from the noise and settle into stillness. This gentle sound ceremony uses crystal singing bowls, chimes and layered overtones to support deep relaxation, helping you release tension and restore a sense of calm and inner peace.

Pause, breathe and reset. This monthly meditation and yoga nidra session with Yvette supports deep relaxation, helping to ease stress, calm the mind and reconnect you with a sense of inner stillness.

Sink into stillness and let the sound carry you. This immersive gong bath with Craig uses powerful vibrations to support deep relaxation, helping you shift into meditative states and restore balance in mind and body.

Come breathe, move, and connect with like-minded friends on the mat, soak up the energy of the space… and most likely join us for coffee and brunch afterwards.

Pause, breathe and reset. This monthly meditation and yoga nidra session with Yvette supports deep relaxation, helping to ease stress, calm the mind and reconnect you with a sense of inner stillness.