Guided Meditation and Affirmations
We begin with a deeply nurturing guided meditation, lovingly woven around the energy and theme of the month. You’ll be gently guided into a calm, restorative space where your mind can soften, your body can fully relax, and your heart can open. The positive affirmations are carefully chosen to uplift, empower and subtly rewire limiting beliefs – helping you align with your highest self in a way that feels supportive, grounded and expansive.
Immersive Sound Bath Experience
As you settle into stillness, you’ll be bathed in the soothing vibrations of a 432hz crystal bowl sound bath. Layered with ocean drum, rain stick, koshi chimes, shamanic rattle and shamanic drum – all accompanied by gentle background music – the sounds create a cocoon of healing frequencies around you. This immersive experience encourages deep relaxation, energetic release and a beautiful return to inner harmony.
Reiki Energy Healing
Throughout the evening, Reiki energy is lovingly sent and channelled for anyone who wishes to receive it. This gentle yet powerful healing energy enhances the experience, supporting emotional balance, energetic clearing and a deep sense of peace, while you are held in a sacred and compassionate space.
Oracle Card Guidance
After the meditation and sound journey, you’ll be invited to pull an oracle card if you feel called to. This offers a moment of personal reflection and intuitive guidance — a little message from the universe to anchor your experience and support you in the weeks ahead.
This is your time to rest, reset, reconnect and receive. A beautiful evening to simply be.
Take a little time for yourself – we’d love to see you here.