Upcoming events

Workshops, courses and special events
to support your practice and bring our community together.

Take a look at what’s coming up at the studio, from one-off workshops to longer courses and special events.

All upcoming
January
February
March
April
May
June
July
August
September
October
November
December

Fri 7 August 2026

7:30–8:30pm

Gong Bath

with Craig

£17

Sink into stillness and let the sound carry you. This immersive gong bath with Craig uses powerful vibrations to support deep relaxation, helping you shift into meditative states and restore balance in mind and body.

Sun 9 August

7:30–8:30pm

The Sunday Reset

with Sarah

£16

Slow down and soften. This guided meditation, affirmations and immersive sound bath supports deep relaxation, helping you soften the mind, open the heart and restore a sense of calm and inner alignment.

Fri 14 August

7:00pm–8:00pm

Life, Loss & Becoming: Guided Grief Meditation

with Penelope Silver

£22

A gentle evening of guided meditation, quiet reflection and compassionate space for anyone navigating grief, loss or life’s changes. No sharing is expected – simply come as you are and allow yourself to be held.

Sat 15 August

11:30–1:30pm

IMD Breathwork

with Shohreh Shadmand

£30

An immersive IMD Breathwork experience combining conscious connected breathwork, sound and nervous system regulation to help release stress, restore balance and cultivate a lasting sense of calm.

Fri 28 August

7:00–8:30pm

Sturgeon Moon: Saltwater Release & Reconnection Ritual

with Penelope Silver

£33

Practice beneath the energy of the Sturgeon Moon with a gentle, supported flow and deeply restorative yin yoga. This nourishing evening invites you to release tension, reconnect with yourself, and find stillness in both body and mind.

Sun 30 August

8:30–10:00am

Monthly Sunday Morning Ashtanga Open Shala

with Yvette and Tim

FREE

Come breathe, move, and connect with like-minded friends on the mat, soak up the energy of the space… and most likely join us for coffee and brunch afterwards.