Last remaining space for Ashtanga Yoga Adventure – find out more

Sound Bath

If you need to gain strength and clarity in a quiet environment away from your current circumstances, this gentle sound ceremony is perfect.  Starting with gentle sounds, using a variety of instruments including Quartz Crystal Singing Bowls, chimes and bells and then lead on to slightly louder sounds using overtones, which create a massage-like effect […]

Sound Bath

If you need to gain strength and clarity in a quiet environment away from your current circumstances, this gentle sound ceremony is perfect.  Starting with gentle sounds, using a variety of instruments including Quartz Crystal Singing Bowls, chimes and bells and then lead on to slightly louder sounds using overtones, which create a massage-like effect […]

Sound Bath

If you need to gain strength and clarity in a quiet environment away from your current circumstances, this gentle sound ceremony is perfect.  Starting with gentle sounds, using a variety of instruments including Quartz Crystal Singing Bowls, chimes and bells and then lead on to slightly louder sounds using overtones, which create a massage-like effect […]

Sound Bath

If you need to gain strength and clarity in a quiet environment away from your current circumstances, this gentle sound ceremony is perfect.  Starting with gentle sounds, using a variety of instruments including Quartz Crystal Singing Bowls, chimes and bells and then lead on to slightly louder sounds using overtones, which create a massage-like effect […]

Sound Bath

If you need to gain strength and clarity in a quiet environment away from your current circumstances, this gentle sound ceremony is perfect.  Starting with gentle sounds, using a variety of instruments including Quartz Crystal Singing Bowls, chimes and bells and then lead on to slightly louder sounds using overtones, which create a massage-like effect […]

The Sunday Reset

Guided Meditation and AffirmationsWe begin with a deeply nurturing guided meditation, lovingly woven around the energy and theme of the month. You’ll be gently guided into a calm, restorative space where your mind can soften, your body can fully relax, and your heart can open. The positive affirmations are carefully chosen to uplift, empower and […]

Gong Bath

Craig’s gong baths at Yoga Sangha are consistently fantastic. His expertise creates a serene atmosphere where you can fully relax and immerse yourself in healing sounds. Craig’s personalised approach, variety of instruments, and consistent quality make each session truly exceptional. Highly recommended for anyone seeking relaxation and balance. If you’re seeking a powerful way to […]

Sound Bath

If you need to gain strength and clarity in a quiet environment away from your current circumstances. This gentle sound ceremony is perfect.  Starting with gentle sounds, using a variety of instruments including Tibetan singing bowl, chimes and bells and then lead on to slightly louder sounds using overtones, which create a massage-like effect on […]

Inversions Workshop: Shifting Perspective

Join Brontë for a 90-minute workshop dedicated to the art of being upside down. Whether you are curious about your first headstand or looking to find more stability in your handstand, this session is a supportive space to explore, play, and build confidence. We begin by grounding ourselves with a short meditation, followed by a purposeful […]

The Unwinding: Embodied Yin, Somatic Nidra & Sound

Before the Bank Holiday begins, give yourself permission to unfurl. Join Brontë for a 90-minute immersion designed to help you shed the weight of the week.  The Unwinding is a journey from gentle, intuitive motion into a state of profound, resonant quiet. This is a sanctuary for those looking to soothe their nervous system and find […]