IMD Breathwork
Unlock Deep Healing, Emotional Release & Lasting Calm with IMD Breathwork About the Experience Join our immersive IMD Breathwork sessions and explore the transformative power of conscious connected breathwork. Each session is designed to support your physical, emotional, and mental wellbeing through a carefully guided journey. What to Expect During each session, you will experience: […]
IMD Breathwork
Unlock Deep Healing, Emotional Release & Lasting Calm with IMD Breathwork About the Experience Join our immersive IMD Breathwork sessions and explore the transformative power of conscious connected breathwork. Each session is designed to support your physical, emotional, and mental wellbeing through a carefully guided journey. What to Expect During each session, you will experience: […]
IMD Breathwork
Unlock Deep Healing, Emotional Release & Lasting Calm with IMD Breathwork About the Experience Join our immersive IMD Breathwork sessions and explore the transformative power of conscious connected breathwork. Each session is designed to support your physical, emotional, and mental wellbeing through a carefully guided journey. What to Expect During each session, you will experience: […]
IMD Breathwork
Unlock Deep Healing, Emotional Release & Lasting Calm with IMD Breathwork About the Experience Join our immersive IMD Breathwork sessions and explore the transformative power of conscious connected breathwork. Each session is designed to support your physical, emotional, and mental wellbeing through a carefully guided journey. What to Expect During each session, you will experience: […]
IMD Breathwork
Unlock Deep Healing, Emotional Release & Lasting Calm with IMD Breathwork About the Experience Join our immersive IMD Breathwork sessions and explore the transformative power of conscious connected breathwork. Each session is designed to support your physical, emotional, and mental wellbeing through a carefully guided journey. What to Expect During each session, you will experience: […]
Introduction to Mindfulness Meditation and Breath Awareness – a 4 week course
Learning to meditate is one of the greatest gifts you can give yourself. This four-week course with Sue is designed to help you build a simple, enjoyable meditation practice, whatever your experience. Each week you’ll learn easy techniques to help you feel more comfortable and confident with meditation, while exploring breath awareness, mindfulness and intention […]
Sturgeon Moon: Saltwater Release & Reconnection Ritual
The Sturgeon Moon is linked with deep water, ancient wisdom and the quiet strength it takes to move through change. This evening is for anyone who feels ready to put something down. It may be grief, pressure, resentment, fear, an old relationship, words left unsaid, or simply the weight of carrying too much for too […]
Life, Loss & Becoming: Guided Grief Meditation
I want to share something. My mum died on 28th May. I haven’t really talked about it. I went in search of support. A community, group, something. But everyone was sharing in those spaces, and I can’t do that yet. I keep trying, but I just can’t get the words out. Some hurts are just […]
Chuck Miller Sama Ashtanga 5-Day Intensive
Gong Bath
Craig’s gong baths at Yoga Sangha are consistently fantastic. His expertise creates a serene atmosphere where you can fully relax and immerse yourself in healing sounds. Craig’s personalised approach, variety of instruments, and consistent quality make each session truly exceptional. Highly recommended for anyone seeking relaxation and balance. If you’re seeking a powerful way to […]