Group Reiki, Sound Bath and optional tarot reading

Join Jess & Claire for a beautiful morning of deep rest, relaxation and renewal at Yoga Sangha, Cheadle.

Allow yourself to step away from the busyness of everyday life and settle into a soothing journey through sound and Reiki energy healing, creating space to slow down, soften the mind and reconnect with yourself.

🎶 Sound healing uses resonant sounds and vibrations from instruments such as singing bowls, gongs and other therapeutic instruments to create a deeply calming environment. Many people find sound journeys help them to quiet a busy mind, release tension, support relaxation and leave them feeling grounded and restored.

✨ Reiki is a gentle, non-invasive energy healing practice. During the session, Reiki is offered with the intention of promoting relaxation, calm and a sense of balance. Some people describe feeling warmth, peace, emotional release or a deeper sense of connection during or after a Reiki session.

🌿 A journey through the elements
You’ll be guided through a sound experience inspired by Fire, Earth, Air & Water, each inviting a different quality of reflection, grounding and renewal.

🤍 The benefit of two facilitators
Having Jess & Claire co-create the experience allows you to be held and supported in two complementary ways throughout the session. While one facilitator guides the sound journey, the other can offer Reiki, creating a more immersive and nurturing experience where you can simply relax and receive. Two facilitators also bring different energies, skills and perspectives to the space, making the experience feel personal and beautifully supported.

🃏 Optional Tarot Card Pull
To gently complete your morning, there will be the opportunity to receive an optional Tarot card pull for personal reflection and guidance. There is absolutely no pressure to participate—simply take whatever feels meaningful to you.

Come as you are, get comfortable, close your eyes and give yourself permission to rest, receive and reset. 🤍✨

Claire will also be offering an optional Card pull at the end of the session, offering intuitive guidance and a little magic ✨ 

We will be working mostly with the nervous system, and the non-logical layers of you – the layers that don’t respond to more thinking, but soften when they are met, held and rebalanced.

Reiki has a way of finding the exact places in the body and biofield where you are gripping, bracing, or over-managing with the mind… and then re-opening flow.

Reiki tends to feel like:

• a soft dissolving of tension
• a warm wave or “blanket” feeling in the body
• memories / emotion surfacing then releasing without drama
• the sense of returning back to yourself 

The vibrational medicine of added sound healing work beautifully with reiki to:

• anchor the energetic shifts into the body
• help the brain drop into theta + deep rest states
• guide the system into coherence

Expect:

💕 Guided Meditation, Palo Santo, Intention Setting, Reiki Healing, Sound Journey. Loving friendly vibes ✨🙏

Mats and eye masks are provided, please bring along a cushion, blanket and bottle of water and wear loose comfortable clothing.

Not suitable for first trimester of pregnancy or those who have a pace maker fitted.