The Sunday Reset
Guided Meditation and AffirmationsWe begin with a deeply nurturing guided meditation, lovingly woven around the energy and theme of the month. You’ll be gently guided into a calm, restorative space where your mind can soften, your body can fully relax, and your heart can open. The positive affirmations are carefully chosen to uplift, empower and […]
Surrender Sunday Series: Yin Yoga Workshop
Do you find it hard to let go or slow down? Be curious to explore yin principles, ask yourself where does it feel safe for me to let go? A series of 2 hr workshops that invite you to take some time out, slow down, unwind, relax and explore the themes and concepts of Yin […]
Easter Mysore – 4 day immersion
Join Yvette and Tim for a special 4-day Ashtanga Vinyasa Mysore event, designed to support both absolute beginners and experienced practitioners alike. Over the course of 4 days, you’ll have the opportunity to immerse yourself in a two-hour daily practice, where we will be on hand to provide personal guidance and support. This self-practice style […]