Monthly Mindfulness Meditation and Yoga Nidra Relaxation
Join Yvette at Yoga Sangha in Cheadle or on Zoom every month for a little bit of time out just for you. When we take time to meditate we bring long lasting health benefits into our lives, add that to the beautiful practice of yoga nidra and we find ourselves with the perfect solution for […]
Monthly Mindfulness Meditation and Yoga Nidra Relaxation
Join Yvette at Yoga Sangha in Cheadle or on Zoom every month for a little bit of time out just for you. When we take time to meditate we bring long lasting health benefits into our lives, add that to the beautiful practice of yoga nidra and we find ourselves with the perfect solution for […]
Rest into Stillness – Yin Yoga
If you are looking to stretch and relax your body, and to soothe and calm the mind, then Yin Yoga is the perfect practice! A Yin Yoga practice is mostly floor based with passive positions that are held for longer periods of time. The focus is on working the connective tissues of the body: tendons, […]
Monthly Mindfulness Meditation and Yoga Nidra Relaxation
Join Yvette at Yoga Sangha in Cheadle or on Zoom every month for a little bit of time out just for you. When we take time to meditate we bring long lasting health benefits into our lives, add that to the beautiful practice of yoga nidra and we find ourselves with the perfect solution for […]
Monthly Mindfulness Meditation and Yoga Nidra Relaxation
Join Yvette at Yoga Sangha in Cheadle or on Zoom every month for a little bit of time out just for you. When we take time to meditate we bring long lasting health benefits into our lives, add that to the beautiful practice of yoga nidra and we find ourselves with the perfect solution for […]
Spring Yoga Immersion – Awaken the Meridian
Join AJ and Vicky this April at the beautiful Yoga Sangha Cheadle and step into a journey of deep renewal at our upcoming Yoga Immersion, where the wisdom of asana meets the healing touch of Reiki and the ancient art of acupuncture. This is more than a workshop – it’s a full-body restoration and reset. […]
Ashtanga Yoga Adventure
6 Weekends • 8 Months • Two Inspiring Locations • Two Teachers Walking the Path Beside You Yvette and Donna come together to offer a completely unique, in-depth training experience. Join us for this exploration of practice, philosophy, breath, health and wellbeing, personal growth, and so much more. An Ashtanga Yoga Adventure is designed to […]
Adam Keen Workshop 26
Kathy Cooper workshop
We’re thrilled to welcome Kathy Cooper to Yoga Sangha, Manchester for a very special workshop. With decades of experience and deep ties to the heart of the Ashtanga tradition, Kathy brings insight, guidance, and warmth that will make this a unique opportunity to deepen your practice. Through this workshop, you’ll refine alignment, explore the principles […]
Monthly Mindfulness Meditation and Yoga Nidra Relaxation
Join Yvette at Yoga Sangha in Cheadle or on Zoom every month for a little bit of time out just for you. When we take time to meditate we bring long lasting health benefits into our lives, add that to the beautiful practice of yoga nidra and we find ourselves with the perfect solution for […]