Take some time to pause, recharge and reconnect with this wonderful mid-summer reset for your mind and body.
Together we’ll explore the body’s meridian lines through a gentle yin yoga practice, with a focus on the heart chakra. The afternoon also includes healing Reiki and a deeply relaxing sound bath, creating space to unwind, restore and reset.
To finish, enjoy a refreshing iced tea and a healthy homemade treat before heading home feeling nourished and refreshed.
Take a little time for yourself – we’d love to see you here.