We’re thrilled to welcome Kathy Cooper to Yoga Sangha, Manchester for a very special workshop. With decades of experience and deep ties to the heart of the Ashtanga tradition, Kathy brings insight, guidance, and warmth that will make this a unique opportunity to deepen your practice.
Through this workshop, you’ll refine alignment, explore the principles of breath and bandhas, and engage with the practice in a meaningful way, all within a supportive community atmosphere.