Join Scott Johnson for an Ashtanga Yoga Weekend – Find out more
Join Scott Johnson for an Ashtanga Yoga Weekend – Find out more
19–21 February 2027
We are so excited to welcome back the world-renowned Ashtanga Yoga teacher Lotta Sebzda to Yoga Sangha Manchester for the third year.
19–21 February 2027
We are so excited to welcome back the world-renowned Ashtanga Yoga teacher Lotta Sebzda to Yoga Sangha Manchester
Lotta found Ashtanga yoga in the late 1990s and was immediately drawn to the practice, describing it as "coming home". Nearly three decades later, it remains at the heart of her life and teaching.
Lotta has spent nearly three decades immersed in the traditional Mysore method, studying with the late Sri K. Pattabhi Jois and R. Sharath Jois. She now travels internationally, sharing the knowledge and experience gathered through years of dedicated practice and teaching.
Her own practice is rooted in dedication, love, curiosity, energy and gratitude. Alongside her teaching and practice, Lotta balances a busy working life with her family, including two adult children and two grandchildren.
Lotta brings this depth of experience to her teaching with warmth, kindness and a genuine understanding that every body and every practice is different.
She is also well known for her love of being upside down — and particularly for her handstands!
The practice felt like coming home.
Whether you are at the beginning of your Ashtanga journey or have been practising for many years, this weekend is an opportunity to take a deep dive into this special practice, with plenty of help, hints and tips to leave you feeling inspired and excited about your own practice.
Lotta brings a depth of experience and a real understanding of how every body is different. Her approach is filled with kindness and compassion, encouraging you to find new ways to explore your body and new techniques to access asanas you may have thought impossible. Lotta is also well known for her handstands and loves being upside down, sharing ideas and support to help you develop your handstand practice, whether you are a complete beginner or already confident upside down.
This weekend is for the curious Ashtanga practitioner. Come as you are, wherever you are in your practice – you are very welcome.
7:00–9:00pm
9:00–11:00am
Begin the day with traditional Ashtanga self-practice in the Mysore method.
Lotta will support you wherever you are on your journey, offering individual guidance and assistance throughout the practice.
Everyone is welcome – from complete beginners to seasoned Ashtanga practitioners.
1:00–4:00pm
Develop strength and mobility.
In this workshop we’ll explore the fundamentals of developing strength, mobility and stability for inversions. We’ll break down key inversions from the Ashtanga Primary and Intermediate series, exploring the role of breath, technique and body awareness.
Whether you’re curious about trying an inversion for the first time, or want to deepen your understanding and stability in postures already in your practice, Lotta will offer practical tools, support and plenty of opportunities to explore.
Suitable for all levels.
4:00–5:00pm
A chance to sit down with a cuppa, ask questions and chat with Lotta about practice, technique and the things that come up along the way.
With almost 30 years of experience weaving her practice around work and family life, Lotta will happily share what she has learned – both on and off the mat.
9:00–11:00am
Return to your self-practice with another morning of traditional Mysore-style Ashtanga.
Lotta will offer individual support and guidance throughout the practice, helping you explore your own practice with confidence, curiosity and kindness.
Everyone welcome – beginners through to seasoned Ashtangis.
12:00–2:00pm
See the world upside down
Building on Saturday’s work with inversions, we’ll explore the foundations of a handstand practice, including alignment, technique, strength and balance.
We’ll work through practical drills and exercises, with plenty of time to experiment and find your own route towards greater stability and ease on your hands.
Whether you’re completely new to handstands or already have an established practice, there’s something here for you.
Everything you need to know to plan your visit to Yoga Sangha.
If you have any questions before your visit please get in touch.
Yoga Sangha is a calm and welcoming studio space in Cheadle.
The studio is fully equipped with mats and props, though you’re welcome to bring your own if preferred.
There is limited parking available on site, along with several nearby public car parks within a short walking distance.
For detailed directions and parking information, please visit our Contact page.
The nearest main station is Stockport, with direct links to Manchester, London and many other major cities.
The studio is around a 15-minute taxi ride away.
For local connections, Gatley and East Didsbury stations are also nearby.
If you are travelling from further afield, the following hotels are all nearby:
There are also plenty of nearby Airbnbs. Our postcode is SK8 2BD.
Please arrive a few minutes before the start of each session.
Tea, water and a selection of fruit will be available throughout the weekend.
If you have any questions before your visit, please get in touch – we’re happy to help.
Explore a warm, inclusive approach to Ashtanga Yoga with a teacher who brings almost 30 years of experience to her practice and teaching.
Weekend pass – £170