Group Reiki and Sound Bath with Jess

Join Jess for a deeply restorative group reiki immersion, with the added support of gentle sound healing.

The foundation of this event is Reiki – universal life-force energy.

We will be working mostly with the nervous system, and the non-logical layers of you – the layers that don’t respond to more thinking, but soften when they are met, held and rebalanced.

Reiki has a way of finding the exact places in the body and biofield where you are gripping, bracing, or over-managing with the mind…and then re-opening flow.

Reiki tends to feel like:

• a soft dissolving of tension
• a warm wave or “blanket” feeling in the body
• memories / emotion surfacing then releasing without drama
• the sense of returning back to yourself 

The vibrational medicine of added sound healing work beautifully with reiki to:

• anchor the energetic shifts into the body
• help the brain drop into theta and deep rest states
• guide the system into coherence

Expect: 

💕 Guided Meditation, Palo Santo, Intention Setting, Reiki Healing, Sound Journey. Loving friendly vibes ✨🙏

Mats and eye masks are provided, please bring along a cushion, blanket and bottle of water and wear loose comfortable clothing. 

Not suitable for first trimester of pregnancy or those who have a pace maker fitted.